Calories in White Bread
66kcal per 1 slice (25 g)
265 kcal per 100 g · about 3% of a 2,000-kcal day
A slice of white bread is about 66 calories — a sandwich starts at 130 before anything goes between the slices.
White Bread nutrition facts
| Nutrient | Per 100 g | Per 1 slice |
|---|---|---|
| Calories | 265 kcal | 66 kcal |
| Protein | 9 g | 2.3 g |
| Carbs | 49 g | 12.3 g |
| Fat | 3.2 g | 0.8 g |
| Fiber | 2.7 g | 0.7 g |
| Sugar | 5.7 g | 1.4 g |
Where the calories come from
Protein 14% Carbs 75% Fat 11%
White Bread calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (25 g) | 66 kcal | 2.3 g | 12.3 g | 0.8 g |
| 1 oz (28 g) | 75 kcal | 2.6 g | 13.9 g | 0.9 g |
| 50 g | 133 kcal | 4.5 g | 24.5 g | 1.6 g |
| 100 g | 265 kcal | 9 g | 49 g | 3.2 g |
| 200 g | 530 kcal | 18 g | 98 g | 6.4 g |
| 250 g | 663 kcal | 22.5 g | 122.5 g | 8 g |
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