Calories in Tangerine

47kcal per 1 tangerine (88 g)

53 kcal per 100 g · about 2% of a 2,000-kcal day

Easy to peel and hard to overeat, a tangerine is about 47 calories of naturally sweet citrus. It covers a good share of your daily vitamin C.

Tangerine nutrition facts

NutrientPer 100 gPer 1 tangerine
Calories53 kcal47 kcal
Protein0.8 g0.7 g
Carbs13.3 g11.7 g
Fat0.3 g0.3 g
Fiber1.8 g1.6 g
Sugar10.6 g9.3 g

Where the calories come from

Tangerine calories by serving size

ServingCaloriesProteinCarbsFat
1 oz (28 g)15 kcal0.2 g3.8 g0.1 g
50 g27 kcal0.4 g6.7 g0.2 g
1 tangerine (88 g)47 kcal0.7 g11.7 g0.3 g
100 g53 kcal0.8 g13.3 g0.3 g
200 g106 kcal1.6 g26.6 g0.6 g
250 g133 kcal2 g33.3 g0.8 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.