Calories in Sun-Dried Tomatoes

70kcal per 1/4 cup (27 g)

258 kcal per 100 g · about 4% of a 2,000-kcal day

Drying concentrates tomatoes into an intense, chewy bite — a quarter cup is about 70 calories, packed with fiber. A little brings big flavor to pasta and sauces.

Sun-Dried Tomatoes nutrition facts

NutrientPer 100 gPer 1/4 cup
Calories258 kcal70 kcal
Protein14 g3.8 g
Carbs55 g14.9 g
Fat3 g0.8 g
Fiber12 g3.2 g
Sugar38 g10.3 g

Where the calories come from

Sun-Dried Tomatoes calories by serving size

ServingCaloriesProteinCarbsFat
1/4 cup (27 g)70 kcal3.8 g14.9 g0.8 g
1 oz (28 g)73 kcal4 g15.6 g0.9 g
50 g129 kcal7 g27.5 g1.5 g
100 g258 kcal14 g55 g3 g
200 g516 kcal28 g110 g6 g
250 g645 kcal35 g137.5 g7.5 g

Logging sun-dried tomatoes the slow way?

Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.

Try it with a photo

Free forever plan · No credit card required

More vegetables

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.