Calories in Cucumber
8kcal per 1/2 cup, sliced (52 g)
15 kcal per 100 g · about 0% of a 2,000-kcal day
Cucumber is one of the lowest-calorie foods that exists — you would need to eat over six whole cucumbers to reach 300 calories.
Cucumber nutrition facts
| Nutrient | Per 100 g | Per 1/2 cup, sliced |
|---|---|---|
| Calories | 15 kcal | 8 kcal |
| Protein | 0.7 g | 0.4 g |
| Carbs | 3.6 g | 1.9 g |
| Fat | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.3 g |
| Sugar | 1.7 g | 0.9 g |
Where the calories come from
Protein 15% Carbs 80% Fat 5%
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