Calories in Carrot
25kcal per 1 medium carrot (61 g)
41 kcal per 100 g · about 1% of a 2,000-kcal day
A medium carrot is only 25 calories. Carrots are slightly sweeter than most vegetables but remain a low-calorie, high-fiber snack.
Carrot nutrition facts
| Nutrient | Per 100 g | Per 1 medium carrot |
|---|---|---|
| Calories | 41 kcal | 25 kcal |
| Protein | 0.9 g | 0.5 g |
| Carbs | 9.6 g | 5.9 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 2.8 g | 1.7 g |
| Sugar | 4.7 g | 2.9 g |
Where the calories come from
Protein 8% Carbs 88% Fat 4%
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