Calories in Sugar Snap Peas
26kcal per 1 cup (63 g)
42 kcal per 100 g · about 1% of a 2,000-kcal day
Sugar snap peas are sweet enough to eat like candy but total only about 26 calories a cup. Whole pods mean you get the fiber, not just the peas.
Sugar Snap Peas nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 42 kcal | 26 kcal |
| Protein | 2.8 g | 1.8 g |
| Carbs | 7.5 g | 4.7 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 2.6 g | 1.6 g |
| Sugar | 4 g | 2.5 g |
Where the calories come from
Protein 26% Carbs 70% Fat 4%
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