Calories in Rice Noodles (cooked)

190kcal per 1 cup (176 g)

108 kcal per 100 g · about 10% of a 2,000-kcal day

Rice noodles are light and gluten-free, about 190 calories a cooked cup. The base of pad thai and pho, they take on whatever broth or sauce surrounds them.

Rice Noodles (cooked) nutrition facts

NutrientPer 100 gPer 1 cup
Calories108 kcal190 kcal
Protein1 g1.8 g
Carbs24 g42.2 g
Fat0.2 g0.4 g
Fiber1 g1.8 g
Sugar0 g0 g

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More grains & breads

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.