Calories in Rice Cake (plain)
35kcal per 1 cake (9 g)
387 kcal per 100 g · about 2% of a 2,000-kcal day
A plain rice cake is airy and just 35 calories, which is its whole appeal as a low-calorie base. What you spread on top is where the real count lives.
Rice Cake (plain) nutrition facts
| Nutrient | Per 100 g | Per 1 cake |
|---|---|---|
| Calories | 387 kcal | 35 kcal |
| Protein | 8.2 g | 0.7 g |
| Carbs | 81.5 g | 7.3 g |
| Fat | 2.8 g | 0.3 g |
| Fiber | 4 g | 0.4 g |
| Sugar | 0.5 g | 0 g |
Where the calories come from
Protein 9% Carbs 85% Fat 7%
Rice Cake (plain) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cake (9 g) | 35 kcal | 0.7 g | 7.3 g | 0.3 g |
| 1 oz (28 g) | 110 kcal | 2.3 g | 23.1 g | 0.8 g |
| 50 g | 194 kcal | 4.1 g | 40.8 g | 1.4 g |
| 100 g | 387 kcal | 8.2 g | 81.5 g | 2.8 g |
| 200 g | 774 kcal | 16.4 g | 163 g | 5.6 g |
| 250 g | 968 kcal | 20.5 g | 203.8 g | 7 g |
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