Calories in Green Peas (cooked)

134kcal per 1 cup (160 g)

84 kcal per 100 g · about 7% of a 2,000-kcal day

Peas are starchier and more protein-rich than most vegetables, closer to a legume. A cup is about 134 calories with real fiber and a touch of sweetness.

Green Peas (cooked) nutrition facts

NutrientPer 100 gPer 1 cup
Calories84 kcal134 kcal
Protein5.4 g8.6 g
Carbs15.6 g25 g
Fat0.2 g0.3 g
Fiber5.5 g8.8 g
Sugar6 g9.6 g

Where the calories come from

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.