Calories in Peach
59kcal per 1 medium peach (150 g)
39 kcal per 100 g · about 3% of a 2,000-kcal day
A medium peach comes in under 60 calories. Like most stone fruit, it is mostly water with a moderate amount of natural sugar.
Peach nutrition facts
| Nutrient | Per 100 g | Per 1 medium peach |
|---|---|---|
| Calories | 39 kcal | 59 kcal |
| Protein | 0.9 g | 1.4 g |
| Carbs | 9.5 g | 14.3 g |
| Fat | 0.3 g | 0.5 g |
| Fiber | 1.5 g | 2.3 g |
| Sugar | 8.4 g | 12.6 g |
Where the calories come from
Protein 8% Carbs 86% Fat 6%
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