Calories in Multigrain Bread
85kcal per 1 slice (32 g)
265 kcal per 100 g · about 4% of a 2,000-kcal day
Multigrain bread packs seeds and whole grains into about 85 calories a slice, with fiber to match. The mixed grains give each slice more staying power than white.
Multigrain Bread nutrition facts
| Nutrient | Per 100 g | Per 1 slice |
|---|---|---|
| Calories | 265 kcal | 85 kcal |
| Protein | 11 g | 3.5 g |
| Carbs | 43.3 g | 13.9 g |
| Fat | 4.2 g | 1.3 g |
| Fiber | 6 g | 1.9 g |
| Sugar | 6 g | 1.9 g |
Where the calories come from
Protein 17% Carbs 68% Fat 15%
Logging multigrain bread the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required