Calories in Lemon
17kcal per 1 lemon (58 g)
29 kcal per 100 g · about 1% of a 2,000-kcal day
You rarely eat a whole lemon, but the juice you squeeze over food adds almost nothing to the count. Even a full one is only about 17 calories.
Lemon nutrition facts
| Nutrient | Per 100 g | Per 1 lemon |
|---|---|---|
| Calories | 29 kcal | 17 kcal |
| Protein | 1.1 g | 0.6 g |
| Carbs | 9.3 g | 5.4 g |
| Fat | 0.3 g | 0.2 g |
| Fiber | 2.8 g | 1.6 g |
| Sugar | 2.5 g | 1.5 g |
Where the calories come from
Protein 10% Carbs 84% Fat 6%
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