Calories in Honeydew Melon

61kcal per 1 cup, diced (170 g)

36 kcal per 100 g · about 3% of a 2,000-kcal day

Honeydew is a summer staple you can eat by the bowl — a diced cup is around 61 calories. Refreshing and light, though low on fiber.

Honeydew Melon nutrition facts

NutrientPer 100 gPer 1 cup, diced
Calories36 kcal61 kcal
Protein0.5 g0.9 g
Carbs9.1 g15.5 g
Fat0.1 g0.2 g
Fiber0.8 g1.4 g
Sugar8.1 g13.8 g

Where the calories come from

Honeydew Melon calories by serving size

ServingCaloriesProteinCarbsFat
1 oz (28 g)10 kcal0.1 g2.6 g0 g
50 g18 kcal0.3 g4.6 g0.1 g
100 g36 kcal0.5 g9.1 g0.1 g
1 cup, diced (170 g)61 kcal0.9 g15.5 g0.2 g
200 g72 kcal1 g18.2 g0.2 g
250 g90 kcal1.3 g22.8 g0.3 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.