Calories in Honeydew Melon
61kcal per 1 cup, diced (170 g)
36 kcal per 100 g · about 3% of a 2,000-kcal day
Honeydew is a summer staple you can eat by the bowl — a diced cup is around 61 calories. Refreshing and light, though low on fiber.
Honeydew Melon nutrition facts
| Nutrient | Per 100 g | Per 1 cup, diced |
|---|---|---|
| Calories | 36 kcal | 61 kcal |
| Protein | 0.5 g | 0.9 g |
| Carbs | 9.1 g | 15.5 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 0.8 g | 1.4 g |
| Sugar | 8.1 g | 13.8 g |
Where the calories come from
Protein 5% Carbs 93% Fat 2%
Honeydew Melon calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 10 kcal | 0.1 g | 2.6 g | 0 g |
| 50 g | 18 kcal | 0.3 g | 4.6 g | 0.1 g |
| 100 g | 36 kcal | 0.5 g | 9.1 g | 0.1 g |
| 1 cup, diced (170 g) | 61 kcal | 0.9 g | 15.5 g | 0.2 g |
| 200 g | 72 kcal | 1 g | 18.2 g | 0.2 g |
| 250 g | 90 kcal | 1.3 g | 22.8 g | 0.3 g |
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