Calories in Green Olives
29kcal per 5 olives (20 g)
145 kcal per 100 g · about 1% of a 2,000-kcal day
Green olives draw their calories from healthy oil, so five are about 29 calories. Briny and rich, a few go a long way on an antipasto plate.
Green Olives nutrition facts
| Nutrient | Per 100 g | Per 5 olives |
|---|---|---|
| Calories | 145 kcal | 29 kcal |
| Protein | 1 g | 0.2 g |
| Carbs | 3.8 g | 0.8 g |
| Fat | 15.3 g | 3.1 g |
| Fiber | 3.3 g | 0.7 g |
| Sugar | 0.5 g | 0.1 g |
Where the calories come from
Protein 3% Carbs 10% Fat 88%
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