Calories in Focaccia
184kcal per 1 piece (60 g)
307 kcal per 100 g · about 9% of a 2,000-kcal day
Focaccia is bread that drinks olive oil, which is why it reads higher in fat than most loaves. A palm-size piece is about 184 calories.
Focaccia nutrition facts
| Nutrient | Per 100 g | Per 1 piece |
|---|---|---|
| Calories | 307 kcal | 184 kcal |
| Protein | 7.7 g | 4.6 g |
| Carbs | 44 g | 26.4 g |
| Fat | 11 g | 6.6 g |
| Fiber | 2 g | 1.2 g |
| Sugar | 1.5 g | 0.9 g |
Where the calories come from
Protein 10% Carbs 58% Fat 32%
Focaccia calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 87 kcal | 2.2 g | 12.5 g | 3.1 g |
| 50 g | 154 kcal | 3.9 g | 22 g | 5.5 g |
| 1 piece (60 g) | 184 kcal | 4.6 g | 26.4 g | 6.6 g |
| 100 g | 307 kcal | 7.7 g | 44 g | 11 g |
| 200 g | 614 kcal | 15.4 g | 88 g | 22 g |
| 250 g | 768 kcal | 19.3 g | 110 g | 27.5 g |
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