Calories in Dinner Roll

84kcal per 1 roll (28 g)

300 kcal per 100 g · about 4% of a 2,000-kcal day

A soft dinner roll is a modest 84 calories on its own — it is the pat of butter that usually doubles it. Handy for keeping a bread craving in check.

Dinner Roll nutrition facts

NutrientPer 100 gPer 1 roll
Calories300 kcal84 kcal
Protein8 g2.2 g
Carbs50 g14 g
Fat6 g1.7 g
Fiber2 g0.6 g
Sugar6 g1.7 g

Where the calories come from

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More grains & breads

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.