Calories in Saltine Crackers
63kcal per 5 crackers (15 g)
418 kcal per 100 g · about 3% of a 2,000-kcal day
Five saltines are about 63 calories, which is why they are the go-to when your stomach is unsettled. Plain and dry, they add up quietly by the sleeve.
Saltine Crackers nutrition facts
| Nutrient | Per 100 g | Per 5 crackers |
|---|---|---|
| Calories | 418 kcal | 63 kcal |
| Protein | 9 g | 1.4 g |
| Carbs | 71 g | 10.7 g |
| Fat | 10 g | 1.5 g |
| Fiber | 2.9 g | 0.4 g |
| Sugar | 1.4 g | 0.2 g |
Where the calories come from
Protein 9% Carbs 69% Fat 22%
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