Calories in Corn Tortilla
57kcal per 1 tortilla (26 g)
218 kcal per 100 g · about 3% of a 2,000-kcal day
A corn tortilla is smaller and lighter than a flour one, about 57 calories with more fiber. Two make the base of a taco for barely over 100 calories.
Corn Tortilla nutrition facts
| Nutrient | Per 100 g | Per 1 tortilla |
|---|---|---|
| Calories | 218 kcal | 57 kcal |
| Protein | 5.7 g | 1.5 g |
| Carbs | 44.6 g | 11.6 g |
| Fat | 2.9 g | 0.8 g |
| Fiber | 6.3 g | 1.6 g |
| Sugar | 1.2 g | 0.3 g |
Where the calories come from
Protein 10% Carbs 78% Fat 11%
Corn Tortilla calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tortilla (26 g) | 57 kcal | 1.5 g | 11.6 g | 0.8 g |
| 1 oz (28 g) | 62 kcal | 1.6 g | 12.6 g | 0.8 g |
| 50 g | 109 kcal | 2.9 g | 22.3 g | 1.5 g |
| 100 g | 218 kcal | 5.7 g | 44.6 g | 2.9 g |
| 200 g | 436 kcal | 11.4 g | 89.2 g | 5.8 g |
| 250 g | 545 kcal | 14.3 g | 111.5 g | 7.3 g |
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