Calories in Coleslaw (with dressing)

137kcal per 1/2 cup (90 g)

152 kcal per 100 g · about 7% of a 2,000-kcal day

Coleslaw shows how a near-free vegetable changes once dressed — the mayo and sugar push a half-cup to about 137 calories. Vinegar-based slaws run far lighter.

Coleslaw (with dressing) nutrition facts

NutrientPer 100 gPer 1/2 cup
Calories152 kcal137 kcal
Protein1.5 g1.4 g
Carbs14.9 g13.4 g
Fat10.2 g9.2 g
Fiber1.8 g1.6 g
Sugar11.5 g10.4 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.