Calories in Cherries (sweet)
97kcal per 1 cup, pitted (154 g)
63 kcal per 100 g · about 5% of a 2,000-kcal day
Sweet cherries sit at the higher-sugar end of fresh fruit, which is part of their appeal. A cup runs close to 97 calories and disappears fast.
Cherries (sweet) nutrition facts
| Nutrient | Per 100 g | Per 1 cup, pitted |
|---|---|---|
| Calories | 63 kcal | 97 kcal |
| Protein | 1.1 g | 1.7 g |
| Carbs | 16 g | 24.6 g |
| Fat | 0.2 g | 0.3 g |
| Fiber | 2.1 g | 3.2 g |
| Sugar | 12.8 g | 19.7 g |
Where the calories come from
Protein 6% Carbs 91% Fat 3%
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