Calories in Celery

6kcal per 1 stalk (40 g)

16 kcal per 100 g · about 0% of a 2,000-kcal day

A celery stalk is about 6 calories and mostly water and crunch. It is the classic vehicle for peanut butter or hummus, which supply nearly all the calories.

Celery nutrition facts

NutrientPer 100 gPer 1 stalk
Calories16 kcal6 kcal
Protein0.7 g0.3 g
Carbs3 g1.2 g
Fat0.2 g0.1 g
Fiber1.6 g0.6 g
Sugar1.3 g0.5 g

Where the calories come from

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More vegetables

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.