Calories in Celery
6kcal per 1 stalk (40 g)
16 kcal per 100 g · about 0% of a 2,000-kcal day
A celery stalk is about 6 calories and mostly water and crunch. It is the classic vehicle for peanut butter or hummus, which supply nearly all the calories.
Celery nutrition facts
| Nutrient | Per 100 g | Per 1 stalk |
|---|---|---|
| Calories | 16 kcal | 6 kcal |
| Protein | 0.7 g | 0.3 g |
| Carbs | 3 g | 1.2 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 1.6 g | 0.6 g |
| Sugar | 1.3 g | 0.5 g |
Where the calories come from
Protein 17% Carbs 72% Fat 11%
Celery calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 5 kcal | 0.2 g | 0.9 g | 0.1 g |
| 1 stalk (40 g) | 6 kcal | 0.3 g | 1.2 g | 0.1 g |
| 50 g | 8 kcal | 0.4 g | 1.5 g | 0.1 g |
| 100 g | 16 kcal | 0.7 g | 3 g | 0.2 g |
| 200 g | 32 kcal | 1.4 g | 6 g | 0.4 g |
| 250 g | 40 kcal | 1.8 g | 7.5 g | 0.5 g |
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