Calories in Black Olives
17kcal per 5 olives (15 g)
115 kcal per 100 g · about 1% of a 2,000-kcal day
Ripe black olives are slightly lower in fat than green ones, about 17 calories for five. Their mellow flavor scatters easily over pizza and salads.
Black Olives nutrition facts
| Nutrient | Per 100 g | Per 5 olives |
|---|---|---|
| Calories | 115 kcal | 17 kcal |
| Protein | 0.8 g | 0.1 g |
| Carbs | 6.3 g | 0.9 g |
| Fat | 10.7 g | 1.6 g |
| Fiber | 3.2 g | 0.5 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 3% Carbs 20% Fat 77%
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