Calories in Bell Pepper
37kcal per 1 medium pepper (119 g)
31 kcal per 100 g · about 2% of a 2,000-kcal day
A whole bell pepper is under 40 calories and has more vitamin C than an orange. Red peppers are slightly sweeter than green.
Bell Pepper nutrition facts
| Nutrient | Per 100 g | Per 1 medium pepper |
|---|---|---|
| Calories | 31 kcal | 37 kcal |
| Protein | 1 g | 1.2 g |
| Carbs | 6 g | 7.1 g |
| Fat | 0.3 g | 0.4 g |
| Fiber | 2.1 g | 2.5 g |
| Sugar | 4.2 g | 5 g |
Where the calories come from
Protein 13% Carbs 78% Fat 9%
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