Calories in Bean Sprouts (mung)
31kcal per 1 cup (104 g)
30 kcal per 100 g · about 2% of a 2,000-kcal day
Crunchy mung bean sprouts add texture to stir-fries and pho for about 31 calories a cup. They bulk up a dish with volume and a bit of protein for almost nothing.
Bean Sprouts (mung) nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 30 kcal | 31 kcal |
| Protein | 3 g | 3.1 g |
| Carbs | 5.9 g | 6.1 g |
| Fat | 0.2 g | 0.2 g |
| Fiber | 1.8 g | 1.9 g |
| Sugar | 4.1 g | 4.3 g |
Where the calories come from
Protein 32% Carbs 63% Fat 5%
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