Calories in Radish
19kcal per 1 cup, sliced (116 g)
16 kcal per 100 g · about 1% of a 2,000-kcal day
Radishes bring peppery crunch to a salad for almost nothing — a full sliced cup is about 19 calories. They stay crisp longer than most salad add-ins.
Radish nutrition facts
| Nutrient | Per 100 g | Per 1 cup, sliced |
|---|---|---|
| Calories | 16 kcal | 19 kcal |
| Protein | 0.7 g | 0.8 g |
| Carbs | 3.4 g | 3.9 g |
| Fat | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 1.9 g |
| Sugar | 1.9 g | 2.2 g |
Where the calories come from
Protein 16% Carbs 79% Fat 5%
Radish calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 5 kcal | 0.2 g | 1 g | 0 g |
| 50 g | 8 kcal | 0.4 g | 1.7 g | 0.1 g |
| 100 g | 16 kcal | 0.7 g | 3.4 g | 0.1 g |
| 1 cup, sliced (116 g) | 19 kcal | 0.8 g | 3.9 g | 0.1 g |
| 200 g | 32 kcal | 1.4 g | 6.8 g | 0.2 g |
| 250 g | 40 kcal | 1.8 g | 8.5 g | 0.3 g |
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