Calories in Artichoke (cooked)
64kcal per 1 medium (120 g)
53 kcal per 100 g · about 3% of a 2,000-kcal day
A whole cooked artichoke is about 64 calories and remarkably high in fiber. Half the fun is the slow eating, which stretches a small snack a long way.
Artichoke (cooked) nutrition facts
| Nutrient | Per 100 g | Per 1 medium |
|---|---|---|
| Calories | 53 kcal | 64 kcal |
| Protein | 2.9 g | 3.5 g |
| Carbs | 11.9 g | 14.3 g |
| Fat | 0.3 g | 0.4 g |
| Fiber | 5.7 g | 6.8 g |
| Sugar | 1 g | 1.2 g |
Where the calories come from
Protein 19% Carbs 77% Fat 4%
Logging artichoke (cooked) the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required