Calories in Apricot
17kcal per 1 apricot (35 g)
48 kcal per 100 g · about 1% of a 2,000-kcal day
Small and quick to eat, one fresh apricot is about 17 calories. They rank among the more protein-rich fruits, modest as that is.
Apricot nutrition facts
| Nutrient | Per 100 g | Per 1 apricot |
|---|---|---|
| Calories | 48 kcal | 17 kcal |
| Protein | 1.4 g | 0.5 g |
| Carbs | 11.1 g | 3.9 g |
| Fat | 0.4 g | 0.1 g |
| Fiber | 2 g | 0.7 g |
| Sugar | 9.2 g | 3.2 g |
Where the calories come from
Protein 10% Carbs 83% Fat 7%
Apricot calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 14 kcal | 0.4 g | 3.1 g | 0.1 g |
| 1 apricot (35 g) | 17 kcal | 0.5 g | 3.9 g | 0.1 g |
| 50 g | 24 kcal | 0.7 g | 5.6 g | 0.2 g |
| 100 g | 48 kcal | 1.4 g | 11.1 g | 0.4 g |
| 200 g | 96 kcal | 2.8 g | 22.2 g | 0.8 g |
| 250 g | 120 kcal | 3.5 g | 27.8 g | 1 g |
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