Calories in Tortilla Chips
137kcal per 1 oz (about 10 chips) (28 g)
489 kcal per 100 g · about 7% of a 2,000-kcal day
An ounce of tortilla chips is about 137 calories, but the pull is bottomless when a bowl and salsa are involved. Baked versions trim roughly a third of the fat.
Tortilla Chips nutrition facts
| Nutrient | Per 100 g | Per 1 oz (about 10 chips) |
|---|---|---|
| Calories | 489 kcal | 137 kcal |
| Protein | 7 g | 2 g |
| Carbs | 63.4 g | 17.8 g |
| Fat | 23.4 g | 6.6 g |
| Fiber | 4.5 g | 1.3 g |
| Sugar | 1.2 g | 0.3 g |
Where the calories come from
Protein 6% Carbs 52% Fat 43%
Tortilla Chips calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (about 10 chips) (28 g) | 137 kcal | 2 g | 17.8 g | 6.6 g |
| 50 g | 245 kcal | 3.5 g | 31.7 g | 11.7 g |
| 100 g | 489 kcal | 7 g | 63.4 g | 23.4 g |
| 200 g | 978 kcal | 14 g | 126.8 g | 46.8 g |
| 250 g | 1223 kcal | 17.5 g | 158.5 g | 58.5 g |
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