Calories in Dark Chocolate (70–85%)
60kcal per 1 square (10 g)
598 kcal per 100 g · about 3% of a 2,000-kcal day
Dark chocolate is as calorie-dense as milk chocolate — its advantage is that one intense 60-calorie square satisfies where milk chocolate invites more.
Dark Chocolate (70–85%) nutrition facts
| Nutrient | Per 100 g | Per 1 square |
|---|---|---|
| Calories | 598 kcal | 60 kcal |
| Protein | 7.8 g | 0.8 g |
| Carbs | 45.9 g | 4.6 g |
| Fat | 42.6 g | 4.3 g |
| Fiber | 10.9 g | 1.1 g |
| Sugar | 24 g | 2.4 g |
Where the calories come from
Protein 5% Carbs 31% Fat 64%
Dark Chocolate (70–85%) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 square (10 g) | 60 kcal | 0.8 g | 4.6 g | 4.3 g |
| 1 oz (28 g) | 170 kcal | 2.2 g | 13 g | 12.1 g |
| 50 g | 299 kcal | 3.9 g | 23 g | 21.3 g |
| 100 g | 598 kcal | 7.8 g | 45.9 g | 42.6 g |
| 200 g | 1196 kcal | 15.6 g | 91.8 g | 85.2 g |
| 250 g | 1495 kcal | 19.5 g | 114.8 g | 106.5 g |
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