Calories in Chocolate Chip Cookie
137kcal per 1 medium cookie (28 g)
488 kcal per 100 g · about 7% of a 2,000-kcal day
A modest homemade cookie is about 137 calories; café cookies weigh three to four times as much and log accordingly.
Chocolate Chip Cookie nutrition facts
| Nutrient | Per 100 g | Per 1 medium cookie |
|---|---|---|
| Calories | 488 kcal | 137 kcal |
| Protein | 5.1 g | 1.4 g |
| Carbs | 64.6 g | 18.1 g |
| Fat | 24 g | 6.7 g |
| Fiber | 2.4 g | 0.7 g |
| Sugar | 35 g | 9.8 g |
Where the calories come from
Protein 4% Carbs 52% Fat 44%
Chocolate Chip Cookie calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium cookie (28 g) | 137 kcal | 1.4 g | 18.1 g | 6.7 g |
| 50 g | 244 kcal | 2.5 g | 32.3 g | 12 g |
| 100 g | 488 kcal | 5.1 g | 64.6 g | 24 g |
| 200 g | 976 kcal | 10.2 g | 129.2 g | 48 g |
| 250 g | 1220 kcal | 12.8 g | 161.5 g | 60 g |
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