Calories in Milk Chocolate

235kcal per 1 bar (44 g)

535 kcal per 100 g · about 12% of a 2,000-kcal day

A standard milk chocolate bar is about 235 calories, over half of it from sugar. Fun-size bars are a more log-friendly 60–80 calories.

Milk Chocolate nutrition facts

NutrientPer 100 gPer 1 bar
Calories535 kcal235 kcal
Protein7.7 g3.4 g
Carbs59.4 g26.1 g
Fat29.7 g13.1 g
Fiber3.4 g1.5 g
Sugar51.5 g22.7 g

Where the calories come from

Logging milk chocolate the slow way?

Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.

Try it with a photo

Free forever plan · No credit card required

More snacks & sweets

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.