Calories in Milk Chocolate
235kcal per 1 bar (44 g)
535 kcal per 100 g · about 12% of a 2,000-kcal day
A standard milk chocolate bar is about 235 calories, over half of it from sugar. Fun-size bars are a more log-friendly 60–80 calories.
Milk Chocolate nutrition facts
| Nutrient | Per 100 g | Per 1 bar |
|---|---|---|
| Calories | 535 kcal | 235 kcal |
| Protein | 7.7 g | 3.4 g |
| Carbs | 59.4 g | 26.1 g |
| Fat | 29.7 g | 13.1 g |
| Fiber | 3.4 g | 1.5 g |
| Sugar | 51.5 g | 22.7 g |
Where the calories come from
Protein 6% Carbs 44% Fat 50%
Milk Chocolate calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 152 kcal | 2.2 g | 16.8 g | 8.4 g |
| 1 bar (44 g) | 235 kcal | 3.4 g | 26.1 g | 13.1 g |
| 50 g | 268 kcal | 3.9 g | 29.7 g | 14.9 g |
| 100 g | 535 kcal | 7.7 g | 59.4 g | 29.7 g |
| 200 g | 1070 kcal | 15.4 g | 118.8 g | 59.4 g |
| 250 g | 1338 kcal | 19.3 g | 148.5 g | 74.3 g |
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