Calories in Swiss Cheese
106kcal per 1 slice (28 g)
380 kcal per 100 g · about 5% of a 2,000-kcal day
Swiss brings a nutty flavor and a strong protein-to-fat ratio, with one slice near 106 calories. It melts cleanly onto a sandwich or burger.
Swiss Cheese nutrition facts
| Nutrient | Per 100 g | Per 1 slice |
|---|---|---|
| Calories | 380 kcal | 106 kcal |
| Protein | 27 g | 7.6 g |
| Carbs | 5 g | 1.4 g |
| Fat | 28 g | 7.8 g |
| Fiber | 0 g | 0 g |
| Sugar | 1.3 g | 0.4 g |
Where the calories come from
Protein 28% Carbs 5% Fat 66%
Swiss Cheese calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (28 g) | 106 kcal | 7.6 g | 1.4 g | 7.8 g |
| 50 g | 190 kcal | 13.5 g | 2.5 g | 14 g |
| 100 g | 380 kcal | 27 g | 5 g | 28 g |
| 200 g | 760 kcal | 54 g | 10 g | 56 g |
| 250 g | 950 kcal | 67.5 g | 12.5 g | 70 g |
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