Calories in Cheddar Cheese
113kcal per 1 slice (28 g)
403 kcal per 100 g · about 6% of a 2,000-kcal day
Cheddar is one of the most calorie-dense everyday foods — a single slice is about 113 calories, mostly fat. Easy to underestimate when grated.
Cheddar Cheese nutrition facts
| Nutrient | Per 100 g | Per 1 slice |
|---|---|---|
| Calories | 403 kcal | 113 kcal |
| Protein | 24.9 g | 7 g |
| Carbs | 1.3 g | 0.4 g |
| Fat | 33.1 g | 9.3 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.5 g | 0.1 g |
Where the calories come from
Protein 25% Carbs 1% Fat 74%
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