Calories in String Cheese (part-skim mozzarella)
71kcal per 1 stick (28 g)
254 kcal per 100 g · about 4% of a 2,000-kcal day
A string cheese stick is a portion-controlled 71 calories with a solid 7 g of protein. The single-serve wrapper is half the reason it works as a snack.
String Cheese (part-skim mozzarella) nutrition facts
| Nutrient | Per 100 g | Per 1 stick |
|---|---|---|
| Calories | 254 kcal | 71 kcal |
| Protein | 24 g | 6.7 g |
| Carbs | 2.8 g | 0.8 g |
| Fat | 15.9 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.9 g | 0.3 g |
Where the calories come from
Protein 38% Carbs 4% Fat 57%
String Cheese (part-skim mozzarella) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 stick (28 g) | 71 kcal | 6.7 g | 0.8 g | 4.5 g |
| 50 g | 127 kcal | 12 g | 1.4 g | 8 g |
| 100 g | 254 kcal | 24 g | 2.8 g | 15.9 g |
| 200 g | 508 kcal | 48 g | 5.6 g | 31.8 g |
| 250 g | 635 kcal | 60 g | 7 g | 39.8 g |
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