Calories in String Cheese (part-skim mozzarella)

71kcal per 1 stick (28 g)

254 kcal per 100 g · about 4% of a 2,000-kcal day

A string cheese stick is a portion-controlled 71 calories with a solid 7 g of protein. The single-serve wrapper is half the reason it works as a snack.

String Cheese (part-skim mozzarella) nutrition facts

NutrientPer 100 gPer 1 stick
Calories254 kcal71 kcal
Protein24 g6.7 g
Carbs2.8 g0.8 g
Fat15.9 g4.5 g
Fiber0 g0 g
Sugar0.9 g0.3 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.