Calories in Sorbet

130kcal per 1/2 cup (97 g)

134 kcal per 100 g · about 7% of a 2,000-kcal day

Sorbet is a dairy-free frozen dessert, so it skips the fat of ice cream — a half-cup is about 130 calories. All the calories are sugar, but it stays refreshingly light.

Sorbet nutrition facts

NutrientPer 100 gPer 1/2 cup
Calories134 kcal130 kcal
Protein0.4 g0.4 g
Carbs34 g33 g
Fat0.2 g0.2 g
Fiber0.5 g0.5 g
Sugar30 g29.1 g

Where the calories come from

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.