Calories in Sandwich Cookies (chocolate)
163kcal per 3 cookies (34 g)
480 kcal per 100 g · about 8% of a 2,000-kcal day
Three chocolate sandwich cookies are about 163 calories, with the cream filling driving most of the sugar. The twist-lick-dunk ritual is optional but traditional.
Sandwich Cookies (chocolate) nutrition facts
| Nutrient | Per 100 g | Per 3 cookies |
|---|---|---|
| Calories | 480 kcal | 163 kcal |
| Protein | 4.5 g | 1.5 g |
| Carbs | 71 g | 24.1 g |
| Fat | 20 g | 6.8 g |
| Fiber | 2.5 g | 0.9 g |
| Sugar | 42 g | 14.3 g |
Where the calories come from
Protein 4% Carbs 59% Fat 37%
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