Calories in Rice Pudding
159kcal per 1/2 cup (122 g)
130 kcal per 100 g · about 8% of a 2,000-kcal day
Rice pudding is a gentle, creamy dessert at about 159 calories a half-cup. The milk lends a little protein alongside the comforting sweetness.
Rice Pudding nutrition facts
| Nutrient | Per 100 g | Per 1/2 cup |
|---|---|---|
| Calories | 130 kcal | 159 kcal |
| Protein | 3.5 g | 4.3 g |
| Carbs | 22 g | 26.8 g |
| Fat | 3 g | 3.7 g |
| Fiber | 0.4 g | 0.5 g |
| Sugar | 13 g | 15.9 g |
Where the calories come from
Protein 11% Carbs 68% Fat 21%
Rice Pudding calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 37 kcal | 1 g | 6.2 g | 0.9 g |
| 50 g | 65 kcal | 1.8 g | 11 g | 1.5 g |
| 100 g | 130 kcal | 3.5 g | 22 g | 3 g |
| 1/2 cup (122 g) | 159 kcal | 4.3 g | 26.8 g | 3.7 g |
| 200 g | 260 kcal | 7 g | 44 g | 6 g |
| 250 g | 325 kcal | 8.8 g | 55 g | 7.5 g |
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