Calories in Provolone Cheese
98kcal per 1 slice (28 g)
351 kcal per 100 g · about 5% of a 2,000-kcal day
Provolone is a mild melting cheese that lands close to Swiss in calories — about 98 per slice. A single slice does most of the work on a sub.
Provolone Cheese nutrition facts
| Nutrient | Per 100 g | Per 1 slice |
|---|---|---|
| Calories | 351 kcal | 98 kcal |
| Protein | 25.6 g | 7.2 g |
| Carbs | 2.1 g | 0.6 g |
| Fat | 26.6 g | 7.4 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.6 g | 0.2 g |
Where the calories come from
Protein 29% Carbs 2% Fat 68%
Provolone Cheese calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (28 g) | 98 kcal | 7.2 g | 0.6 g | 7.4 g |
| 50 g | 176 kcal | 12.8 g | 1.1 g | 13.3 g |
| 100 g | 351 kcal | 25.6 g | 2.1 g | 26.6 g |
| 200 g | 702 kcal | 51.2 g | 4.2 g | 53.2 g |
| 250 g | 878 kcal | 64 g | 5.3 g | 66.5 g |
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