Calories in Toaster Pastry (frosted)
208kcal per 1 pastry (52 g)
400 kcal per 100 g · about 10% of a 2,000-kcal day
A frosted toaster pastry is about 208 calories of sweet filling and icing. They come two to a pack for a reason — the second one adds up fast.
Toaster Pastry (frosted) nutrition facts
| Nutrient | Per 100 g | Per 1 pastry |
|---|---|---|
| Calories | 400 kcal | 208 kcal |
| Protein | 4 g | 2.1 g |
| Carbs | 71 g | 36.9 g |
| Fat | 10 g | 5.2 g |
| Fiber | 1 g | 0.5 g |
| Sugar | 32 g | 16.6 g |
Where the calories come from
Protein 4% Carbs 73% Fat 23%
Toaster Pastry (frosted) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 113 kcal | 1.1 g | 20.1 g | 2.8 g |
| 50 g | 200 kcal | 2 g | 35.5 g | 5 g |
| 1 pastry (52 g) | 208 kcal | 2.1 g | 36.9 g | 5.2 g |
| 100 g | 400 kcal | 4 g | 71 g | 10 g |
| 200 g | 800 kcal | 8 g | 142 g | 20 g |
| 250 g | 1000 kcal | 10 g | 177.5 g | 25 g |
Logging toaster pastry (frosted) the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required