Calories in Pinto Beans (cooked)
245kcal per 1 cup (171 g)
143 kcal per 100 g · about 12% of a 2,000-kcal day
Pinto beans are creamy when cooked and among the highest-fiber beans, at about 245 calories a cup. Mashed, they become the refried beans of a burrito.
Pinto Beans (cooked) nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 143 kcal | 245 kcal |
| Protein | 9 g | 15.4 g |
| Carbs | 26.2 g | 44.8 g |
| Fat | 0.7 g | 1.2 g |
| Fiber | 9 g | 15.4 g |
| Sugar | 0.3 g | 0.5 g |
Where the calories come from
Protein 24% Carbs 71% Fat 4%
Logging pinto beans (cooked) the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required