Calories in Mixed Nuts (roasted)
170kcal per 1 oz (28 g)
607 kcal per 100 g · about 9% of a 2,000-kcal day
A roasted mixed-nut blend averages about 170 calories an ounce, depending on how many cashews and Brazils sneak in. Pre-portioned packs beat grazing from a tub.
Mixed Nuts (roasted) nutrition facts
| Nutrient | Per 100 g | Per 1 oz |
|---|---|---|
| Calories | 607 kcal | 170 kcal |
| Protein | 20 g | 5.6 g |
| Carbs | 21 g | 5.9 g |
| Fat | 54 g | 15.1 g |
| Fiber | 7 g | 2 g |
| Sugar | 4.4 g | 1.2 g |
Where the calories come from
Protein 12% Carbs 13% Fat 75%
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