Calories in Lima Beans (cooked)
196kcal per 1 cup (170 g)
115 kcal per 100 g · about 10% of a 2,000-kcal day
Lima beans are creamy and buttery when cooked, about 196 calories a cup with plenty of fiber. A classic in succotash and a solid meatless protein source.
Lima Beans (cooked) nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 115 kcal | 196 kcal |
| Protein | 7.8 g | 13.3 g |
| Carbs | 20.9 g | 35.5 g |
| Fat | 0.4 g | 0.7 g |
| Fiber | 7 g | 11.9 g |
| Sugar | 1.4 g | 2.4 g |
Where the calories come from
Protein 26% Carbs 71% Fat 3%
Lima Beans (cooked) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 33 kcal | 2.2 g | 5.9 g | 0.1 g |
| 50 g | 58 kcal | 3.9 g | 10.5 g | 0.2 g |
| 100 g | 115 kcal | 7.8 g | 20.9 g | 0.4 g |
| 1 cup (170 g) | 196 kcal | 13.3 g | 35.5 g | 0.7 g |
| 200 g | 230 kcal | 15.6 g | 41.8 g | 0.8 g |
| 250 g | 288 kcal | 19.5 g | 52.3 g | 1 g |
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