Calories in Gelatin Dessert (Jello)
84kcal per 1/2 cup (135 g)
62 kcal per 100 g · about 4% of a 2,000-kcal day
A wobbly cup of gelatin dessert is only about 84 calories and fat-free. The sugar-free versions drop that to almost nothing, which is why it is a diet-plate regular.
Gelatin Dessert (Jello) nutrition facts
| Nutrient | Per 100 g | Per 1/2 cup |
|---|---|---|
| Calories | 62 kcal | 84 kcal |
| Protein | 1.2 g | 1.6 g |
| Carbs | 14 g | 18.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 14 g | 18.9 g |
Where the calories come from
Protein 8% Carbs 92% Fat 0%
Gelatin Dessert (Jello) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 18 kcal | 0.3 g | 4 g | 0 g |
| 50 g | 31 kcal | 0.6 g | 7 g | 0 g |
| 100 g | 62 kcal | 1.2 g | 14 g | 0 g |
| 1/2 cup (135 g) | 84 kcal | 1.6 g | 18.9 g | 0 g |
| 200 g | 124 kcal | 2.4 g | 28 g | 0 g |
| 250 g | 155 kcal | 3 g | 35 g | 0 g |
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