Calories in Ice Cream (vanilla)
137kcal per 1/2 cup (66 g)
207 kcal per 100 g · about 7% of a 2,000-kcal day
A modest half-cup scoop of vanilla ice cream is about 137 calories — the trouble is that a real-world bowl is usually two to three scoops.
Ice Cream (vanilla) nutrition facts
| Nutrient | Per 100 g | Per 1/2 cup |
|---|---|---|
| Calories | 207 kcal | 137 kcal |
| Protein | 3.5 g | 2.3 g |
| Carbs | 23.6 g | 15.6 g |
| Fat | 11 g | 7.3 g |
| Fiber | 0.7 g | 0.5 g |
| Sugar | 21.2 g | 14 g |
Where the calories come from
Protein 7% Carbs 46% Fat 48%
Ice Cream (vanilla) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 59 kcal | 1 g | 6.7 g | 3.1 g |
| 50 g | 104 kcal | 1.8 g | 11.8 g | 5.5 g |
| 1/2 cup (66 g) | 137 kcal | 2.3 g | 15.6 g | 7.3 g |
| 100 g | 207 kcal | 3.5 g | 23.6 g | 11 g |
| 200 g | 414 kcal | 7 g | 47.2 g | 22 g |
| 250 g | 518 kcal | 8.8 g | 59 g | 27.5 g |
Logging ice cream (vanilla) the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required