Calories in Heavy Cream
51kcal per 1 tbsp (15 g)
340 kcal per 100 g · about 3% of a 2,000-kcal day
Heavy cream is almost pure fat, so it enriches sauces fast — a single tablespoon is about 51 calories. A splash in coffee is fine; a pour into a pan adds up.
Heavy Cream nutrition facts
| Nutrient | Per 100 g | Per 1 tbsp |
|---|---|---|
| Calories | 340 kcal | 51 kcal |
| Protein | 2.8 g | 0.4 g |
| Carbs | 2.9 g | 0.4 g |
| Fat | 36 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugar | 2.8 g | 0.4 g |
Where the calories come from
Protein 3% Carbs 3% Fat 93%
Heavy Cream calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (15 g) | 51 kcal | 0.4 g | 0.4 g | 5.4 g |
| 1 oz (28 g) | 96 kcal | 0.8 g | 0.8 g | 10.2 g |
| 50 g | 170 kcal | 1.4 g | 1.5 g | 18 g |
| 100 g | 340 kcal | 2.8 g | 2.9 g | 36 g |
| 200 g | 680 kcal | 5.6 g | 5.8 g | 72 g |
| 250 g | 850 kcal | 7 g | 7.3 g | 90 g |
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