Calories in Hard Candy

71kcal per 3 pieces (18 g)

394 kcal per 100 g · about 4% of a 2,000-kcal day

A few pieces of hard candy are about 71 calories of slow-dissolving sugar. Because they last, a single one can quiet a sweet craving between meals.

Hard Candy nutrition facts

NutrientPer 100 gPer 3 pieces
Calories394 kcal71 kcal
Protein0 g0 g
Carbs98 g17.6 g
Fat0.2 g0 g
Fiber0 g0 g
Sugar63 g11.3 g

Where the calories come from

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More snacks & sweets

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.