Calories in Gummy Bears

137kcal per 17 pieces (40 g)

343 kcal per 100 g · about 7% of a 2,000-kcal day

Gummy bears are fat-free but almost pure sugar, so a small handful is about 137 calories. Their chew stretches the experience out longer than the count suggests.

Gummy Bears nutrition facts

NutrientPer 100 gPer 17 pieces
Calories343 kcal137 kcal
Protein6.9 g2.8 g
Carbs77 g30.8 g
Fat0.2 g0.1 g
Fiber0 g0 g
Sugar46 g18.4 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.