Calories in Fruit Snacks (gummy)
87kcal per 1 pouch (26 g)
333 kcal per 100 g · about 4% of a 2,000-kcal day
Gummy fruit snacks are essentially fruit-flavored candy, about 87 calories a pouch. The lunchbox packaging makes them feel like fruit, but the sugar tells a different story.
Fruit Snacks (gummy) nutrition facts
| Nutrient | Per 100 g | Per 1 pouch |
|---|---|---|
| Calories | 333 kcal | 87 kcal |
| Protein | 0 g | 0 g |
| Carbs | 78 g | 20.3 g |
| Fat | 0.5 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Sugar | 47 g | 12.2 g |
Where the calories come from
Protein 0% Carbs 99% Fat 1%
Fruit Snacks (gummy) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pouch (26 g) | 87 kcal | 0 g | 20.3 g | 0.1 g |
| 1 oz (28 g) | 94 kcal | 0 g | 22.1 g | 0.1 g |
| 50 g | 167 kcal | 0 g | 39 g | 0.3 g |
| 100 g | 333 kcal | 0 g | 78 g | 0.5 g |
| 200 g | 666 kcal | 0 g | 156 g | 1 g |
| 250 g | 833 kcal | 0 g | 195 g | 1.3 g |
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