Calories in Fig Bar
111kcal per 2 bars (32 g)
348 kcal per 100 g · about 6% of a 2,000-kcal day
A soft fig bar wraps fruit paste in cake, giving it more fiber than most cookies — two are about 111 calories. It reads as a snack but eats like a treat.
Fig Bar nutrition facts
| Nutrient | Per 100 g | Per 2 bars |
|---|---|---|
| Calories | 348 kcal | 111 kcal |
| Protein | 3.7 g | 1.2 g |
| Carbs | 71 g | 22.7 g |
| Fat | 7.3 g | 2.3 g |
| Fiber | 4.5 g | 1.4 g |
| Sugar | 38 g | 12.2 g |
Where the calories come from
Protein 4% Carbs 78% Fat 18%
Fig Bar calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 99 kcal | 1 g | 20.1 g | 2.1 g |
| 2 bars (32 g) | 111 kcal | 1.2 g | 22.7 g | 2.3 g |
| 50 g | 174 kcal | 1.9 g | 35.5 g | 3.7 g |
| 100 g | 348 kcal | 3.7 g | 71 g | 7.3 g |
| 200 g | 696 kcal | 7.4 g | 142 g | 14.6 g |
| 250 g | 870 kcal | 9.3 g | 177.5 g | 18.3 g |
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