Calories in Fig Bar

111kcal per 2 bars (32 g)

348 kcal per 100 g · about 6% of a 2,000-kcal day

A soft fig bar wraps fruit paste in cake, giving it more fiber than most cookies — two are about 111 calories. It reads as a snack but eats like a treat.

Fig Bar nutrition facts

NutrientPer 100 gPer 2 bars
Calories348 kcal111 kcal
Protein3.7 g1.2 g
Carbs71 g22.7 g
Fat7.3 g2.3 g
Fiber4.5 g1.4 g
Sugar38 g12.2 g

Where the calories come from

Logging fig bar the slow way?

Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.

Try it with a photo

Free forever plan · No credit card required

More snacks & sweets

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.