Calories in Fava Beans (cooked)
187kcal per 1 cup (170 g)
110 kcal per 100 g · about 9% of a 2,000-kcal day
Fava beans are buttery and slightly sweet, a springtime favorite across the Mediterranean. A cup is about 187 calories with a good protein-to-calorie balance.
Fava Beans (cooked) nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 110 kcal | 187 kcal |
| Protein | 7.6 g | 12.9 g |
| Carbs | 19.7 g | 33.5 g |
| Fat | 0.4 g | 0.7 g |
| Fiber | 5.4 g | 9.2 g |
| Sugar | 1.8 g | 3.1 g |
Where the calories come from
Protein 27% Carbs 70% Fat 3%
Fava Beans (cooked) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 31 kcal | 2.2 g | 5.6 g | 0.1 g |
| 50 g | 55 kcal | 3.8 g | 9.9 g | 0.2 g |
| 100 g | 110 kcal | 7.6 g | 19.7 g | 0.4 g |
| 1 cup (170 g) | 187 kcal | 12.9 g | 33.5 g | 0.7 g |
| 200 g | 220 kcal | 15.2 g | 39.4 g | 0.8 g |
| 250 g | 275 kcal | 19 g | 49.3 g | 1 g |
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