Calories in Fava Beans (cooked)

187kcal per 1 cup (170 g)

110 kcal per 100 g · about 9% of a 2,000-kcal day

Fava beans are buttery and slightly sweet, a springtime favorite across the Mediterranean. A cup is about 187 calories with a good protein-to-calorie balance.

Fava Beans (cooked) nutrition facts

NutrientPer 100 gPer 1 cup
Calories110 kcal187 kcal
Protein7.6 g12.9 g
Carbs19.7 g33.5 g
Fat0.4 g0.7 g
Fiber5.4 g9.2 g
Sugar1.8 g3.1 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.